At Lotus Yoga we offer yoga classes for children, adults, and families, in a cosy environment, where everyone is valued as an individual and as a student.
We offer a variety of classes in order to serve different needs. We offer classes of different yoga styles and of different intensity for both newer and more seasoned practitioners, to help building a deeper mind-body connection.
Teaching approachOver the years, at Lotus Yoga, we have been inspired by, and actively explored, different ways of approaching a yoga practice, from the “slow-paced” ones, right to the more dynamic yoga styles, such as Ashtanga Vinyasa .
The aspects we emphasize in our teaching are grounding, attention to breathing while it enables the body to move into a posture, to hold the posture and come out of the posture, and a gentle invitation to explore ways of going deep into the practice.
Mission
Our mission is to offer yoga classes, events and retreats for children, adults and families, where everyone is valued as an individual and as a student.
Vision
Our vision is to contribute to healthier and connected people through yoga classes suitable for students of all ages, physical abilities, religion or spirituality.
Our core values
Compassion : on and off the mat, allow us to be kind and understanding towards ourselves and others.
Connection : experience that sense of closeness and belongigness in a supportive environment.
Curiosity : staying open and curious about the world around us to make big and small discoveries or changes.
Organisations we work with
Institut de la Vierge Fidèle